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Embrace Your Complete Metemorphosis

Welcome to the 100% Changed™ Website

I am extremely excited that you have decided to be a part of our online community! I don’t believe you are here by happenstance for I BELIEVE you have come in search of more. As you look through our website, you will find just what you need to once and for all see the CHANGE you’ve always desired.

GET STARTED TODAY

with a free digital book, a pantry list and 20% discount on one of my workshops!

HOLISTIC HEALTH COACHING

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MY UPCOMING EVENTS AND WORKSHOPS, TALK AND WEBINARS.

Integrated Wellness For A Healthier, Happier, YOU!

7-DAYS DETOX PLAN

This easy detox plan involves eating colorful whole foods and drinking fresh juices. Try it and feel vibrant and younger in just one week!

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CLEAN EATING WORKSHOP

This easy detox plan involves eating colorful whole foods and drinking fresh juices. Try it and feel vibrant and younger in just one week!

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Eating Clean: Recipes to Reset Your Body

  • May 28, 2016
    Power Chia Porridge
    Recipes
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  • May 28, 2016
    Veggie Pizza
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  • May 28, 2016
    Raw Chocolate
    Recipes
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  • May 28, 2016
    Fresh Lemonade
    Recipes
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  • May 29, 2016
    Homemade Almond Milk
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  • June 2, 2016
    Smoothies
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  • June 3, 2016
    Coconut Macaroons
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  • June 2, 2016
    Fresh Juices
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CLIENT’S TESTIMONIALS

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“Seriously Aliquam metus diam, mattis fringilla adipiscing at, lacinia at nulla. Fusce ut sem est. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu. Cras a fringilla nunc. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu.” — Amy Z. Bruno
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“Seriously Aliquam metus diam, mattis fringilla adipiscing at, lacinia at nulla. Fusce ut sem est. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu. Cras a fringilla nunc. In eu sagittis felis. In gravida arcu ut neque ornare vitae rutrum tu.” –Tyler D. Curtis
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FIND THE FOODS THAT LOVE YOU BACK

716.987.6543   I  MIA@GMAIL.COM